Move a muscle, change a thought!
Whatever it is, the way out is found by shedding light on your struggles
BEHAVIORAL THERAPIST IN THE CHARLOTTE AREA
Few things in life are as important as your emotional or mental well-being. If you or a loved one is currently struggling with poor mental health or is seeking therapy for illnesses such as anxiety, depression, anger management, or substance abuse, there are solutions. Here at Charlotte Therapy Center, we offer both behavioral therapy and cognitive behavioral therapy.
At Charlotte Therapy Center, we partner with you to empower your health through mindful, goal-oriented behavioral therapy. Located in Matthews, North Carolina, our team is just a call away to begin the journey towards living a healthier, brighter future.
Contact Charlotte Therapy Center for behavioral health counseling in the Charlotte area today! We service the areas of Ballantyne, Charlotte, Concord, Matthews, and Mint Hill.
COGNITIVE BEHAVIORAL THERAPIST (CBT) IN MINT HILL, NC & SURROUNDING AREAS
Cognitive behavioral therapy (CBT) refers to a method of psychotherapy that addresses specific mental health and emotional health issues to change negative thought patterns or behaviors that impact all areas of the individual’s personal, professional, and social life.
You may seek a behavioral therapist or counselor to treat the following conditions:
Mood swings
Insomnia
Obsessive-compulsive disorder (OCD)
Other mental health issues
Cognitive behavioral therapy can be very useful in finding solutions to curb self-destructive habits, dissolve negative thought patterns, and improve general mental health issues by uncovering methods of changing negative thought and behavior patterns. Whether you are seeking counseling for social, emotional, or relational issues, therapy can help.
UNDERSTANDING BEHAVIORAL HEALTH
As people, we all attribute a certain degree of meaning to events in our lives—often what makes us unique is how we assign that sense of meaning and how that shapes our life stories. Sadly, some events can be traumatic, leading to the development of negative thought patterns or destructive behaviors.
At Charlotte Therapy Center, we help uncover these negative patterns to replace them with healthier, more positive thinking patterns. As a result of these positive changes in mental health, individuals may find relief from specific behavioral health issues and lead more productive and fulfilling lifestyles.
Charlotte Therapy Center accepts Blue Cross Blue Shield as well as private pay clients. Please feel free to contact us anytime for additional information.
Gain control over your life again with the empowerment of therapy and counseling. Contact Charlotte Therapy Center today.